Behind the scenes we've been working on a new project - Examen Qs. And they just arrived! The principal “power tools” of spiritual...

Yesterday as I was making my bed, I noticed I was doing it more attentively. Smoothing edges. Tucking corners. Fluffing pillows. ...

As these weeks drag on, I continue to feel off-kilter, pretty much all-day-every-day. I notice how often I search for words to describe...

If you are like me, you may find yourself prone to numbing out in this extended time of isolation. This is how it looks in my life: Carb...

My favorite place to go is the North Shore of Lake Superior in Minnesota. I spent a few days there in February; the untamed north reminds...

Anytime someone has asked me how I’m doing during this crisis I notice myself stumbling over my words to answer them. Not because I’m...