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May 16, 2020

Yesterday as I was making my bed, I noticed I was doing it more attentively. 

Smoothing edges. 
Tucking corners. 
Fluffing pillows. 
Making sure the comforter was in place, just right. 

As I did it, I felt an awakening to something that I don’t usually feel when I am mak...

May 9, 2020

If you are like me, you may find yourself prone to numbing out in this extended time of isolation. This is how it looks in my life:

Carb loading
Social media surfing
Mindless mental wandering
Extended times of inactivity

In the midst of my choices I am noticing a quiet n...

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